'Dinosaur time' viral food trend pushes salad greens, but does it work?
Fox News
The viral "dinosaur time" TikTok trend has users eating handfuls of raw greens like prehistoric herbivores. Nutritionists shared insights on this unusual approach to vegetable consumption.
It involves grabbing handfuls of greens like lettuce, spinach or kale, stuffing them into your mouth and then chewing them quickly, mimicking how herbivores ate during the Mesozoic era. Amy McGorry is a contributing health writer for Fox News Digital. Follow her on Twitter @amymcgorry.
Social media user @sahmthingsup is believed to be behind the viral videos and said on her TikTok account that it's a way to boost your consumption of greens.
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