Cutting out one food type could nearly double weight loss, new study suggests
Fox News
Cutting out ultra-processed foods helps weight loss because whole foods with higher fiber and protein content trigger normal satiety and help people feel fuller longer, a new study says.
"When consuming processed foods, I would encourage everyone to read the label." Andrea Margolis is a lifestyle writer for Fox News Digital and Fox Business. Readers can follow her on X at @andreamargs or send story tips to andrea.margolis@fox.com.
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