COVID or not, mask up if you're symptomatic, Quebec public health director says

Quebec's public health director is encouraging the population to take certain steps to prevent the spread of viral infections when more than just COVID-19 variants are circulating in the province and putting a strain on the health network.

Dr. Luc Boileau said during a news conference Thursday that people should stay home if they are sick — whether it's a cold, the flu or COVID-19. They should not go to work, school or be out in public, he said.

If people feel better but still have symptoms like a sore throat, stuffy nose or a cough, they should wear a mask when out in public, he said. This applies to children in school, people at work and anybody out in the community, he said.

"If you have symptoms, wear a mask," he said.

"It can last several days. It can last a long time. It can last a dozen days. But we wear a mask at this time to protect others."

Boileau said people should avoid unnecessary activities, like going to the movies or out for dinner, when they have symptoms.

He said people with symptoms should avoid contact with those who are vulnerable to serious illness, and should maintain a physical distance from everybody else.

"No matter what symptoms we have, we keep a distance from others," Boileau said.

He said these are simple measures people can take to curb the spread of illnesses like COVID-19 and the flu. It's a collective responsibility to protect each other and the province's health system, he said.

Meanwhile, people should be making sure their vaccinations are up to date, be it for COVID-19, influenza or others they may be eligible for, Boileau said.

People should also have rapid tests at home to test for COVID, he said. Those who are positive should be wearing a mask for at least 10 days.

The province is bracing for the flu season, likely to begin before Christmas, while still managing the viruses that are currently circulating, he said.

"Please be careful," he said.

The goal is to promote a common-sense approach, said Dr. Jean Longtin, a microbiologist with the Quebec Health Ministry, who sat beside Boileau during the news conference.