Couples who cuddle before sleep reap these health benefits, study reveals
Fox News
New research shows couples who cuddle before sleep experience lower stress levels and more secure attachment to each other, thought it doesn't directly impact sleep quality.
"Sleep is one of the most important ways we can manage our physical, relational and mental health." Angelica Stabile is a lifestyle reporter for Fox News Digital.
Researchers from Auburn University examined data from 143 heterosexual "bed-sharing" couples, analyzing associations between physical closeness at sleep onset, perceived stress, attachment insecurity and sleep disturbance.
One in seven Christian colleges in the U.S. are connected to the abortion industry, with over 26% referring to Planned Parenthood as a health resource, new study finds.
Chinese Academy of Sciences develops neuromorphic e-skin that triggers instant reflexes when robots touch harmful surfaces.
Paul's Drive In co-owner Amanda Fulbright banned a customer who allegedly threatened to kill staff during a refund dispute at the Kansas City, Missouri, restaurant earlier in January.
Flu prevention study reveals air purifiers, good ventilation and limited coughing effectively reduce transmission risk, University of Maryland researchers report.
Dry January might reveal how alcohol tolerance changes as early as late 30s and early 40s, according to Dr. Meena Malhotra and other experts who explain why hangovers worsen with age.
"GLP-3" breakthrough drug retatrutide by Eli Lilly shows major weight loss in clinical trials. The triple-agonist medication targets three hormones, with positive results.
Cruise booking expert Mollie Finlon reveals how securing your next cruise while you're still onboard can help passengers secure better cabins and deals via industry consultants.
Katie Krejci says she grows 65% of her family's food on their Minnesota property, cutting grocery trips to once monthly after quitting her dietitian job.
Wyoming ranks as best state to retire while New Jersey ranks worst in new CareScout analysis examining affordability, healthcare access and quality of life for older Americans.
Wine expert Dana Sacco, owner of The Empty Glass in Texas, reveals how oxygen, heat, light and bacteria cause reactions that alter the quality of opened wine.
Test your knowledge of America with a quiz about our national traits, trends, history and people. Featured this week: Hollywood hits, diamond discoveries and much more.
Research finds that inadequate sleep shortens life expectancy more than diet and exercise. Psychiatrist Dr. Daniel Amen explains how inadequate sleep impacts the brain.
Texas Tech University archaeologists discovered the remains of Mission Nuestra Señora del Espíritu Santo, an 18th-century Catholic mission in Jackson County, Texas.