Controversial seed oils may offer unexpected health benefits, new research shows
Fox News
New study suggests linoleic acid in seed oils may reduce heart disease and diabetes risk, contradicting previous criticisms of ultraprocessed foods.
"This study supports including seed oils, used in appropriate amounts, as part of a heart-healthy diet." Melissa Rudy is senior health editor and a member of the lifestyle team at Fox News Digital. Story tips can be sent to melissa.rudy@fox.com.
Linoleic acid is found in seed oils such as soybean and corn oil, as well as plant foods, according to a press release from the American Society for Nutrition.
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