Common supplement could help you live longer, research suggests
Fox News
New research finds that taking a daily omega-3 supplement, along with vitamin D exposure and exercise, can boost longevity. Experts discuss the impact on overall health.
Researchers in Switzerland studied 777 participants ranging from 70 to 85 years old in a randomized clinical trial called DO-HEALTH over a three-year period. Angelica Stabile is a lifestyle reporter for Fox News Digital.
The participants took daily omega-3 (1-gram) supplements, as well as a daily vitamin D supplement (2,000 IU), and/or participated in an at-home exercise program.
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