Cold therapy techniques come under hot scrutiny by researchers: 'Overall benefits remain uncertain'
Fox News
Cold therapy has been a hot health trend in recent years, but a new review suggests it might not live up to the hype. Researchers and experts share insights.
"It's crucial for individuals to remain cautious and informed about the current state of research on the Wim Hof Method." Melissa Rudy is health editor and a member of the lifestyle team at Fox News Digital. Story tips can be sent to melissa.rudy@fox.com.
Although the method was found to reduce inflammation, the researchers concluded that the "quality of the studies [done on the method] is very low" and that "all the results must be interpreted with caution."
A recent travel report exposes the gap between tourist destination hype and reality, ranking the Hollywood Walk of Fame as the most underwhelming attraction for visitors.
Trump's "Great Healthcare Plan" calls for favored nations drug pricing, price transparency and ending taxpayer subsidies to insurance companies in healthcare reform push.
Recent study reveals early peanut introduction in infants reduces peanut allergies by 27% and overall food allergies by 38%, challenging traditional advice.
Oprah Winfrey's GLP-1 weight loss journey addresses stigma around medication use, as the media mogul confronts 25 years of "public humiliation and shame."
Former UCLA Director of Race & Equity Johnathan Perkins says he was fired for social media posts about Charlie Kirk's death and plans to sue the university for alleged violations.
Saint Paul Public Schools virtual learning option set to begin Jan. 22 after student attendance reportedly plummeted amid federal immigration enforcement in Minnesota.
St. Mungo's Church in Cumbernauld was reduced to rubble in a devastating fire, but the destruction led to an unexpected discovery of a time capsule beneath the ruins.
President Donald Trump signed a law bringing whole milk back to schools, reversing an Obama-era ban. Doctors weighed in on the benefits of whole milk for all.
Shoes that washed up on a Wales beach puzzle officials as hundreds appear on Ogmore Beach. A local leader said the discovery may link to a 19th-century shipwreck.
NASA completed its first-ever medical evacuation from space, bringing four astronauts back to Earth early after a health issue aboard the International Space Station.
International Space Station research by University of Wisconsin-Madison scientists shows microgravity helps fight drug-resistant superbugs by altering how viruses and bacteria evolve.
Frank's RedHot tops Instacart's hot sauce ranking as America's favorite, dominating across 31 states with its tangy, vinegary flavor and moderate heat level.
Not everyone is wired to wake up early. Sleep experts explain how chronotype, REM cycles and biology affect energy, focus and long-term health.