Butter vs. margarine: Is one 'better' for you than the other?
Fox News
Is butter or margarine better for you? Here is what you should know about both spreads' health and nutrition facts — and if you should reach for one food over the other.
"Fats are often misunderstood and oversimplified, even by health professionals, which has led to a general demonization and fear of fats," she also said. Perri Ormont Blumberg is a contributing lifestyle reporter for Fox News Digital.
"The truth is that fats are highly complex, and their physiological effects depend on their composition, source and more."
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