Breakfast key to meeting daily fiber needs amid American 'health crisis'
Fox News
Americans aren't getting enough fiber in their diets, leading to health issues, but dietitian Tanya Zuckerbrot revealed how breakfast choices can help meet daily fiber requirements.
Peter Burke is a lifestyle editor with Fox News Digital.
"The average American is not getting enough fiber because the American diet is filled with processed and refined foods," Zuckerbrot said.
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University of Oklahoma student Samantha Fulnecky received zero after expressing Christian views in essay on gender norms, prompting discrimination complaint and congressional response.
Experts recommend seasonal produce, quality proteins, omega-3 rich foods and minimally processed ingredients for long-term health and improved mood over restrictive eating.
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A rare champagne from Princess Diana and King Charles' 1981 wedding is hitting the auction block. The unopened Dom Pérignon bottle could fetch up to $95,000 next week, experts believe.
Oklahoma student Samantha Fulnecky got a zero after citing the Bible in a gender norms essay, leading the University of Oklahoma to place the TA on leave.