Break your phone addiction with these proven settings
Fox News
It's easy to get sucked in and find it difficult to put the phone down
In fact, watch my show that aired on Bloomberg TV as it's the first news story. You'll learn about it in a few minutes.
Sure, you can rely on willpower. Instead, I know it seems counterintuitive, but you can use your phone’s built-in features to limit the time you spend on it.
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