Be well: Prepare a dinner rich in vitamin D for good health
Fox News
With sunlight still in short supply during the cold, dark winter months, you can boost your vitamin D intake by adding these nutrient-rich foods to your diet.
Many foods are naturally rich in vitamin D. Around 35% of U.S. adults have a vitamin D deficiency. Melissa Rudy is health editor and a member of the lifestyle team at Fox News Digital.
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