Ask a doc: 'Can warming my feet really help me sleep better?'
Fox News
Dr Biquan Luo, a biomedical scientist based in San Francisco, shared insights on why warming your feet can really help you get more sleep — and better sleep.
Dr Biquan Luo, a biomedical scientist based in San Francisco, shared her insights into why warming your feet can help you get more sleep — and better sleep. "Warming the feet can have a positive impact on sleep for many people, primarily because of its effect in promoting lower core body temperature and relaxation." Melissa Rudy is health editor and a member of the lifestyle team at Fox News Digital.
"Warming the feet can have a positive impact on sleep for many people, primarily because of its effect in promoting lower core body temperature and relaxation," she said.
More Related News