Apple a day — and 4 other great fall food choices that are healthy, delicious and fun
Fox News
Fall is a time for delicious dishes — and these five foods are healthy choices. Check out the good news on cranberries, apples, pumpkins, sweet potatoes and beets.
"Fall is a great time to do a lot of roasting and baking," Stephanie Di Figlia-Peck, lead registered dietician at Northwell Health Cohen Children’s Medical Center in New Hyde Park, New York, told Fox News Digital. "As a doctor, I joke that apples are my nemesis, but I actually have one every day." Amy McGorry is a contributing health writer for Fox News Digital. Follow her on Twitter @amymcgorry.
"When roasted, some fall fruits and vegetables get caramelized and that enhances their natural sweetness, which makes them more palliative and appetizing," she also said.
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