
Always running late? The real cost to your relationships may surprise you
Fox News
A psychotherapist shares how chronic lateness stems from psychological patterns, neurobiological factors, anxiety and perfectionism rather than poor planning.
"Adding 10 to 15 minutes of buffer between activities reduces the frantic rushing that leads to chronic lateness." Kelly McGreal is a production assistant with the lifestyle team at Fox News Digital.
Psychotherapist and author Jonathan Alpert told Fox News Digital that chronic lateness often stems from a combination of psychological patterns and neurobiological factors that people may not realize are influencing them.
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