Always feeling tired? Experts share 4 common causes of daytime fatigue
Fox News
Fox News Digital spoke to sleep experts about common reasons for daytime sleepiness — and how to ensure the right amount of rest for mental and physical wellness.
"The root cause of nighttime restlessness for many people seems to be related to anxiety or stress." Melissa Rudy is health editor and a member of the lifestyle team at Fox News Digital. Story tips can be sent to melissa.rudy@fox.com.
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