5 little-known facts about Thanksgiving turkey from registered dieticians
Fox News
Registered dietitians shared little-known facts about Thanksgiving turkey well ahead of the holiday — here's how to prepare your festive bird for family and friends for maximum health.
And lest anyone think Thanksgiving season is the time to throw healthy eating out the window — think again. Perri Ormont Blumberg is a contributing lifestyle reporter for Fox News Digital.
A post shared by Registered Dietitians (@nutrolution)
"Thanksgiving is actually an ideal time to try and integrate healthy recipes and strategies for healthy eating and portion control. Try using the time with family to share new healthy traditions that involve roasted nuts, herb and fruit-based mocktails without added sugars, and healthier versions of classic favorites like gluten-free veggie-based stuffing and cauliflower mashed potatoes," said Rachael Richardson, RD, LDN, of Nutrolution.com, who is based in Raleigh, North Carolina.