10 dietary tips to reduce heart disease and stroke risk, according to the American Heart Association
Fox News
Here are 10 healthy lifestyle steps to take, recommended by the American Heart Association, in order to reduce the risks of heart disease and other illnesses.
This February is American Heart Month, a time when millions of Americans promote heart treatment and recovery. A balanced diet can also help those who are at risk for other diseases, such as Type-2 diabetes or cancer. Julia Musto is a reporter for Fox News and Fox Business Digital.
The American Heart Association (AHA) outlined 10 key features of a heart-healthy eating pattern in February 2021.
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