U.K. gym hopes "kidulting" trend will hook grownups by putting the fun back in fitness
CBSN
London — If you've been struggling to stay active, there's a trend that one gym chain is hoping will make working out feel a lot more like playtime. In:
London — If you've been struggling to stay active, there's a trend that one gym chain is hoping will make working out feel a lot more like playtime.
"Welcome to kidulting! Come in, come in!" trainer Rachel Dennis said recently as she greeted people bounding through the door at the David Lloyd gym in Enfield, North London.
"We're gonna play 'stuck in the mud,'" she announced. Screams and laughter quickly filled the room as tagged players froze like statues until others crawled through their legs to "free" them to run around again.
The kidulting fitness class is all about channeling your inner child, and the atmosphere is fun, even silly.
"How's that heart rate? We feelin' a little warmer?" Dennis asked as the pace picked up.
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