Nutrition advice for three different levels of activity
CTV
March is Nutrition Month, and two Ottawa dietitians joined "CTV Your Morning Ottawa" to mark the occasion and share three sample performance plates for three different levels of activity.
Tyson Atleo, a hereditary leader of the Ahousaht First Nation, says the creation of three new forestry areas to be managed by his community and two others on the west coast of Vancouver Island marks the realization of a long-standing promise.
As artificial intelligence continues to reshape industries worldwide, Canadian universities are emerging as key players – not only in developing technology but in teaching students how to use it responsibly.
Switching up your exercise routine does more than fight boredom. Engaging in varied forms of movement may significantly boost your longevity, according to research.
A seven-bedroom, five-bathroom home in Ottawa’s Rothwell Heights neighbourhood is currently the most expensive home on the market in the capital.
David Suzuki, the geneticist-turned-environmentalist, who is days away from his 90th birthday, reflected on his legacy as he prepared to release his latest book, “Lessons from a Lifetime,” which compiles photos and stories from his life, as well as testimonials written by those he inspired.
Microsoft subsidiary Bethesda said Tuesday hit space exploration game “Starfield” will appear on rival Sony’s PlayStation 5, effectively ending the practice of keeping some releases exclusive to Xbox consoles.
A woman visiting her family in Canada from the United States became ill and was admitted to the hospital, and without travel insurance, the family was shocked to get a bill for more than $110,000.
Renowned Canadian angler Jeff Gustafson back in Kenora Ont. after Bassmaster Classic absence.
A special weather statement remains in effect for Toronto Tuesday morning with winds gusting up to 80 km/h in some areas after an overnight snowfall.
Fraudsters are using seniors as tools in online scams without their knowledge.
Using medical or recreational marijuana to ease symptoms of numerous mental health conditions doesn’t work, according to two new analyses of existing gold-standard research.
A haunting whale song discovered on decades-old audio equipment could open up a new understanding of how the huge animals communicate, according to researchers who say it’s the oldest such recording known.
Despite the delays for the NASA’s Artemis II mission around the moon and back, a space medicine researcher says the crew, which includes Canadian astronaut Jeremy Hansen, are physically ready for when the time comes to launch.