Experts share which social media health trends to leave behind in 2023 — and which are worth carrying into 2024
CBSN
From the rise of the "girl dinner" to videos normalizing gut health issues, social media was full of wellness-related trending topics over the past year. But which ones stuck out to experts as try-worthy trends, and ones are you better off skipping?
We asked a range of experts across nutrition, fitness, mental health and beyond what social media trends stuck out to them this year both for good and bad reasons.
Those they approved of centered around safe and approachable wellness additions while those on their disapproved list focused on videos that lack professional backing or scientific information.
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