Avoiding exercise? Here are 5 tips from an expert to get you motivated and moving
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During the middle of winter in the Northern Hemisphere, the days are cold, dark and short. It’s not an inspiring time to accomplish much of anything, much less those New Year’s resolutions that so motivated you back on Dec. 31.

While Canada is well known for its accomplishments in space — including building the robotic arms used on the Space Shuttle and the International Space Station — the country still has no ability to launch its own satellites. This week, Ottawa committed nearly a quarter‑billion dollars towards changing that.

It’s an enduring stereotype that Canadians are unfailingly nice, quick to apologize even when they have done nothing wrong. But an online urban legend claims the opposite of Canada’s soldiers, painting a picture of troops so brazen in their brutality that international laws were rewritten to rein them in.











