6 pillars of a healthier lifestyle in 2026, from experts on staying young
Fox News
Two doctors share science-based wellness tips to help New Year's resolutions stick, focusing on finding purpose, improving sleep, eating right and staying active.
"The goal isn’t restriction, it’s nourishment — supplying the body with what it needs to repair, adapt and thrive over time." Melissa Rudy is senior health editor and a member of the lifestyle team at Fox News Digital. Story tips can be sent to melissa.rudy@fox.com.
To boost the success rate of resolutions, two doctors recommend pivoting from "quick fixes" and focusing more on science-based ways to achieve long-term wellness.
Disney World cast member injured after boulder prop veers off course during Indiana Jones Epic Stunt Spectacular, with viral video showing heroic attempt.
The drug combination venetoclax and palbociclib could help AML patients overcome treatment resistance, according to Oregon Health and Science University research.
The U.S. State Department reissued its Russia travel warning as the Ukraine conflict intensifies, telling U.S. citizens to leave immediately due to detention risks and limited embassy help.