Yoga By The Beach, Featuring Tanishaa Mukerji. See Pic
NDTV
"This is my favourite yoga posture only because it is tough," wrote Tanishaa
Tanishaa Mukerji shared a picture from her yoga session and it happens to be from a beach setting. The actress can be seen doing what she described as "King Dancer Pose." She accompanied it with a caption that read, "This is my favourite yoga posture only because it is tough...The second chakra seeks pleasure and enjoyment-it is the center of our creativity and passion. Yoga poses to help open your Sacral chakra are hip openers and fluid dance-like movements. King Dancer Pose strengthens the legs, improves balance and core strength, and stretches the shoulders."
See Tanishaa Mukerji's post here:
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