
When to stop drinking caffeine to get a good night's sleep
CNN
Whether you choose coffee, tea or an energy drink, consuming caffeine may be a part of your everyday routine. A nutrition expert offers advice on how to know when you've had too much and how to avoid keeping yourself awake at night.
Maybe your habit extends to a cup of coffee in the afternoon, or you have a soda with your dinner. And maybe as a result, you laid in bed awake later thinking of where you went wrong instead of getting needed sleep.
Janet Mills and her allies are counting on a gender gap to narrow Platner’s wide lead ahead of the June 9 primary to decide who will face incumbent Republican Sen. Susan Collins. They are betting that the unfiltered style that has brought Platner widespread attention as someone who could help Democrats reach young men will backfire with women.

As a shrinking number of Transportation Security Administration agents work to keep hourslong security lines moving despite not being paid, President Donald Trump stepped into the fray Saturday, announcing he will send Immigration and Customs Enforcement officers to airports by Monday if Congress doesn’t agree to a plan to end the partial government shutdown.











