What Gul Panag Felt After "Hot Humid Run" On A Sunday Morning

Gul Panag’s inspirational note on the joy of running will motivate you to put on your running shoes and sprint

Actress Gul Panag is a fitness enthusiast who strives hard to remain fit and healthy at all times. On Sunday, the actress posted a picture of herself on her Instagram timeline, showing off her toned figure in her workout clothes. She also made sure to add a spark of joy to our dull Sunday with her dimpled smile. Along with the picture, Gul Panag penned a motivational note in the caption. In it, she opens up about her favourite form of fitness – running. She writes, “I realise that of all the disciplines of fitness I pursue ( HIIT, Strength, Yoga, Tennis, Badminton, Swimming), running makes me FEEL the best right after.”  She further says that she probably enjoys running the most probably because of the “runners high”. However, she also believes that she enjoys running as it gives her the opportunity to be alone with herself and her thoughts. In a long caption, among other things, she says, “It's also the ability to be alone with myself that allows me to talk to myself. Discuss my problems with myself and find solutions to them. It's like a session with the therapist.” Gul Panag's love for running is such that she self-admittedly plans her whole day around her run, as well as writes columns in her head while she runs. How cool is that right?  Read the complete note here.