Warm up those glutes: North Shore’s Grouse Grind opening for summer season
Global News
The Grouse Mountain Resort said there are a number of attractions to visit once hikers conquer the Grouse Grind.
Hiking enthusiasts will be happy to hear that Mother Nature’s Stairmaster, more commonly known as the Grouse Grind, is set to open.
The North Shore’s Grouse Grind will be reopening to the public on Saturday.
“Most of the snow that remained on the trail has melted following recent hot weather, making conditions safe for us to reopen this popular route,” said John McEwen, with Metro Vancouver’s board and the regional parks committee’s chair.
“The opening of the Grouse Grind is highly anticipated each spring and we’re pleased that once again people will be able to enjoy this iconic Metro Vancouver trail.”
Located in Grouse Mountain Regional Park, the Grind is rated difficult by the regional district due to its steepness. The trail starts at 300 metres above sea level, then climbs to 1,100 metres over 2.5 kilometres of walking distance.
Hikers are always urged to be properly prepared for the strenuous hike by wearing appropriate footwear and clothing and bringing water, food and a cellphone. People with health issues like high blood pressure, heart problems and breathing issues are advised to not attempt the hike.
Those who choose to enjoy the iconic hike are asked to give themselves ample time and not get caught on the trail after dark.
Metro Vancouver officials are also warning the public to exercise caution when using the trail due to wildfire risks.