US Man, 61, Says He Has Body Of A 38-Year-Old, Shares Biohacking Process
NDTV
Dave Pascoe, a 61-year-old biohacker from Michigan, has garnered attention for claiming to reverse his biological age to that of a 38-year-old.
A 61-year-old man from Michigan named Dave Pascoe is making headlines for his unusual approach to health and longevity, according to The New York Post. Pascoe, who describes himself as a "biohacker," claims to have reversed his biological age to that of a 38-year-old through a strict regimen of diet, exercise, and supplements.
Pascoe's website details his elaborate routines, which include waking naturally (before sunrise), spending time outdoors, and completing a vigorous exercise program. He also consumes a specific diet and takes a staggering 158 supplements daily.
Pascoe's ultimate goal is to achieve a "healthspan" equal to his "lifespan," aiming to live a healthy life well into his 90s or even beyond 110. While acknowledging the importance of routine, he emphasises a flexible approach, allowing for spontaneous activities.
