Tomatoes are the perfect no-cook food for a heat wave
CNN
When a summer heat wave strikes, a fresh tomato really proves its worth in the kitchen. There's no need to turn on a stove or oven to make the perfect summer lunch or dinner, all starring this perfect ingredient.
On their own, tomatoes are just what the doctor ordered. "Raw tomatoes are a source of lycopene, an antioxidant, and they're also a good source of vitamin C, potassium, and folate," said Lauren Manganiello, a registered dietitian and sports nutritionist in Long Island, New York.
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