Tired? Improve sleep by exercising, using these expert-backed tips
CNN
Getting enough sleep was hard even before the coronavirus pandemic. One way to try to get good sleep is by exercising -- CNN fitness contributor Dana Santas shares how you can do so.
Sleep problems actually "constitute a global epidemic that threatens health and quality of life for up to 45% of the world's population," according to the World Sleep Society, a non-profit organization of sleep professionals dedicated to advancing "sleep health worldwide." Add to that the multiple stressors caused by the pandemic, including illness and loss of life, job loss, social isolation and mental health issues, and it's amazing that we get any sleep at all.
Janet Mills and her allies are counting on a gender gap to narrow Platner’s wide lead ahead of the June 9 primary to decide who will face incumbent Republican Sen. Susan Collins. They are betting that the unfiltered style that has brought Platner widespread attention as someone who could help Democrats reach young men will backfire with women.
Why do people “pledge allegiance” to a “state” that is no longer a state? And what spurs someone to not just attack innocent people, but to then make a statement of loyalty while doing so?
A Supreme Court case examining state deadlines for election ballots sent in the mail is just the tip of the spear in President Donald Trump’s war on mail-in voting.
As a shrinking number of Transportation Security Administration agents work to keep hourslong security lines moving despite not being paid, President Donald Trump stepped into the fray Saturday, announcing he will send Immigration and Customs Enforcement officers to airports by Monday if Congress doesn’t agree to a plan to end the partial government shutdown.
Donald Trump wants us to believe that a deal with Cuba is close at hand. After this past week, I am not so sure.
The search for missing 84-year-old Nancy Guthrie, mother of “Today” show host Savannah Guthrie, has stretched into another anguished week, with mounting pressure on investigators and a family grappling with uncertainty.
Cuba’s Ministry of Energy announced Saturday evening that entire island has suffered another electrical blackout, leaving more than 10 million people without power.
Iran’s attempt to strike a US-UK base over 2,000 miles (over 3,000 kilometers) off its coast has renewed questions about Tehran’s military capabilities and how far its missiles can reach.
For years, President Donald Trump has offered crass and insensitive comments about people who died – especially his foes. That reached a new level on Saturday.
Robert Mueller, the former FBI director who led the historic probe into alleged collusion between Donald Trump’s 2016 campaign and the Russian government, has died. He was 81.
Marlon Batres is not OK. The assistant principal says he is in constant fear for his students, staff and even himself after federal agents swarmed the streets.
To hear some prominent MAGA voices tell it, the marathon Senate debate over the “SAVE America Act” is an existential one for the Republican Party. But the urgency to pass the legislation is not felt by Americans more widely.
In the days after winning the Democratic nomination for Senate, Illinois Lt. Gov. Juliana Stratton spoke to the two women with whom she could make history next year.