TikToker Hospitalised After Drinking Too Much Water For '75 Hard' Fitness Challenge
NDTV
After a series of tests, the doctor told her that she had a severe sodium deficiency.
A TikToker in Canada was hospitalised after drinking four litres of water for 12 days as part of a viral fitness challenge. The challenge, named 75 Hard, requires participants to drink about four litres of water for 75 days. It also includes following a structured diet with no alcohol or ''cheat meals'', two 45-minute workouts a day, reading 10 pages a day, and taking a daily progress photo, New York Post reported.
On Monday, Michelle Fairburn shared a video to TikTok on Monday about the challenge, which was first started by YouTuber Andy Frisella. She explained that she thought she had water poisoning, which can occur after you drink ''more than three to four litres of water in a few hours.''
''I think I have water poisoning. I don't feel good at all,'' Ms Fairburn said.
