This Is Your Body On A Hangover
HuffPost
You're working overtime, both physically and mentally, to recover from drinking alcohol.
There’s no denying it: Waking up with a hangover can be awful. The intense headache coupled with random waves of nausea is usually enough to make you consider giving up drinking forever (or at least until next weekend).
But there’s more to it than just feeling like crap. Your body and brain are working overtime to help you recover from those beverages.
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Nutrition experts say this mindset can even help you make boxed mac and cheese into a more balanced meal.