
Start your week smart: How to sleep better, Pope Francis discharged, Pentagon leak investigation, New Mexico mass shooting
CNN
CNN’s 5 Things Sunday brings you all the news you need to start your week smart.
More Americans are cutting back on snacks like chips, pretzels and cookies — but not for health reasons. Why then? Rising prices. Over the last four years, for example, the price of chips has surged by nearly 30%. That sharp increase is driving many consumers to cut back on non-essentials like snack foods, according to market research firm NIQ. Here’s what else you need to know to Start Your Week Smart. Whether you’re a night owl or an early bird, few things wreak havoc on your ability to function in everyday life more than poor sleep. A lack of quality sleep can have important impacts on your overall health as well. Chronic insomnia — an inability to fall or stay asleep or waking up much earlier than desired — could lead to serious issues, including heart attacks and stroke. If you’re constantly tired, that could be a sign of an underlying health condition such as anemia, chronic fatigue syndrome or a rare blood disorder. Your job could be making things worse. Sedentary work has been linked to a 37% higher risk of insomnia-like symptoms.

Friday featured yet another drop in the drip-drip-drip of new information from the Jeffrey Epstein files. This time: new pictures released by House Democrats that feature Donald Trump and other powerful people like Bill Clinton, Steve Bannon and Richard Branson, culled from tens of thousands of photos from Epstein’s estate.












