
Sleep hygiene: 8 ways to train your brain for better sleep
CNN
You really can train your brain to get a better night's sleep. It's all about improving your "sleep hygiene," experts say. Here are ways to help make it happen.
Boy do we need it. More than a third of American adults are not getting enough sleep on a regular basis, the US Centers for Disease Control and Prevention says, calling sleep deprivation a "public health epidemic."
Janet Mills and her allies are counting on a gender gap to narrow Platner’s wide lead ahead of the June 9 primary to decide who will face incumbent Republican Sen. Susan Collins. They are betting that the unfiltered style that has brought Platner widespread attention as someone who could help Democrats reach young men will backfire with women.

As a shrinking number of Transportation Security Administration agents work to keep hourslong security lines moving despite not being paid, President Donald Trump stepped into the fray Saturday, announcing he will send Immigration and Customs Enforcement officers to airports by Monday if Congress doesn’t agree to a plan to end the partial government shutdown.











