Sara Ali Khan And Ananya Panday Are Pilates Partners In This Video
NDTV
Fitness instructor Namrata Purohit posted a video featuring the two actresses doing Pilates
You know it is not just any other workout video when it features Sara Ali Khan and Ananya Panday. Fitness instructor Namrata Purohit posted a video featuring the two actresses doing Pilates together and it is trending a great deal. "This is just a tiny glimpse of Sara Ali Khan and Ananya Panday's workout today...making it look sooo easy having fun while getting fit. Honestly, working out should always be enjoyable. Some days it might be a challenging workout, while some days it might be a lighter session but what will really keep you going is that it is enjoyable, and something you want to do," Namrata Purohit captioned the post.
She added in her post, "I have always believed that when you enjoy your workout, it's more likely that you will come back for your next one. It's easier to do something you enjoy, working out should never feel stressful, or just too difficult all the time. There has to be a balance, you work hard but can also have fun while at it. PS: also it's important to remember there are different aspects to fitness, strength being one of them, but it is equally important to work on balance, reaction time, agility, coordination and more."
Take a look at Namrata Purohit's post here: