Preity Zinta Is Giving Major Fitness Goals With Her New Pilates Post

Preity has shared a video from her pilates session

The weekend is all about chilling and relaxing at home. But if you are a hardcore fitness enthusiast, nothing can stop you from the workout routine. Don't know about you but Preity Zinta agrees with us here. She has a message for all those who are lacking the motivation to work out. Preity has shared a video from her pilates session. FYI: The actress loves the endorphins (the happy hormones) after the exercise regime. She has also attached a note in the caption. It reads, “It's so important to strengthen & support the back & core muscles for a better & stronger body. Love the endorphins after the workout. Makes me feel so alive.” She also used the hashtag “pzfit,” “pilates,” “don't give up” and “ting.”  

Here's another video from Preity Zinta's workout diaries that will help you to focus on your fitness journey. For the caption, she wrote, “Calming down with Pilates. I love how my mind slows down when my breath slows down & every muscle screams for mercy. It gets harder when it's slow, that's why slow and steady always wins the race.”