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Paula Abdul shares the life-changing tip that has kept her fit for decades
Fox News
Paula Abdul spoke to Fox News Digital about dance and the effects it has on mental health. The "Opposites Attract" singer was a presenter at the Movieguide Awards show.
"I've been fortunate because dance has always been a part of my life," Abdul said while talking about how she stays in shape. "I don't ever feel like I'm working out, but also I've been a teacher and a mentor to young, talent … from the time I was 17. I was choreographing the Jacksons. I was a Laker Girl."
The "Opposites Attract" singer also touched on her time working with "compromised schools" that do not have the resources to have arts.
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