New year, new fitness goals. Tips for success from Regina gyms
Global News
Getting fit is a common New Year's resolution, meaning many aim to hit the gym. Here are some tips from Regina gym owners to help you maintain your goals.
Regina’s Brickhouse Gym and New Gen Fitness have some words of advice for folks looking to get fit in 2026.
Aaron Shannon, co-owner of New Gen Fitness, says when it comes to finding a gym that works for you, it’s important to explore different options and to ensure you find the right community.
More details in the video above.
The Toronto Zoo says Kiko, a 13-year-old Masai giraffe, died after becoming caught in an opening door while being moved within his behind-the-scenes habitat.
Trump says U.S. forces carried out a “large-scale” strike in Venezuela, captured Nicolás Maduro and that Washington will run the country until a “proper transition” takes place.
Environment Canada has issued a special weather statement warning of possible coastal flooding this weekend in southern British Columbia.
Canada’s kitchen cabinet industry says U.S. tariffs remain devastating despite Trump pausing planned increases, with companies warning of layoffs and lost profits.
Elections Alberta says Mitch Sylvestre and the Alberta Prosperity Project have from Saturday, Jan. 3 until May 2 to collect just under 178,000 signatures to qualify.
The CIFA suspended Goodfood Market Corp’s facility in Saint-Laurent, Quebec but added that there are no recalls associated with the suspension of the licence.
In a statement to the media, Air India said the flight from Vancouver to Delhi experienced a 'last-minute delay,' and an alternate pilot was brought in to operate the flight.
The Canada Border Services Agency (CBSA) said those deemed inadmissible were returned south of the border, though it did not say how many were deported.
Home sales in the City of Calgary fell 14.2 per cent in December compared with a year earlier as prices decreased to close out the year.
Manitoba Hydro says repairs are complete after a downed power line left a remote Manitoba First Nation in the dark earlier this week.
The first of several rebates from the federal government is set to go out to qualifying Canadians in just a few days, including GST credits.
Nova Scotia’s offshore energy regulator wants to begin studying areas of the ocean that could be home to the first turbines in Premier Tim Houston’s proposed Wind West project.
Although this year had it's challenges, there's still loads of good news to look back on.