Milind Soman does six finger pull-ups in new workout video. Don’t miss the message

In his post, Milind Soman shared a short clip as he did six finger pull-ups on a bar in a jungle in Lonavala.

Milind Soman emphasised on the importance of maintaining a fit and healthy body in his new workout post on Instagram on Monday. In his post, Milind shared a short clip as he did six finger pull-ups on a bar in a jungle in Lonavala. With his wife Ankita Konwar and mother Usha Soman, Milind has been spending the past few weeks in the Maharashtra town. Dressed in a pair of black track pants, Milind did the pull-ups on a bar with effortless ease and said in the caption of his post, “Six finger pull-ups - third set of 8 repetitions. Every part of your body and mind, organs and systems, muscles, focus, concentration, stamina, digestion, are getting weaker as you grow older, and by older I mean after mid-twenties, slowly at first, but then faster and fasterUNLESS you make the effort to keep every part of your body and mind strong.”