
Mediterranean diet helps cancer survivors live longer, groundbreaking new study uncovers
NY Post
An apple a day keeps the doctor away, but the Mediterranean diet may also do the exact same thing.
A groundbreaking 13-year study has uncovered that the diet — heavy on fish, olive oil, and vegetables, — can help cancer survivors live longer.
Survivors who started to follow the diet at the conclusion of their treatment had a 32% lower chance of a premature death.
They also had a 60% drop in the the specific risk of heart-related mortality following treatment.
Researchers in Italy uncovered their findings after studying 800 cancer survivors in the years after they received a clean bill of health. They kept track of their dietary habits over a 13-year span, starting in the late 2000s.
As the Mediterranean diet puts a strong focus on other healthy foods like fruits, clean protein, and olive oil, researcher Chiara Tonelli believes that their high sources of antioxidants play a role in longevity ” advantage.”

The killing of Iran’s tyrannical Supreme Leader Ali Khamenei on Saturday in an unprecedented joint military attack by the US and Israel called Operation Epic Fury set off widespread celebrations from Iranians around the world — as President Trump said it would give them their “greatest chance” to “take back the country.” Meanwhile, in Iran, a lack of internet has made it impossible for Iranians to easily communicate daily conditions. Over a period of three days, with limited VPN connection, an eyewitness currently in Tehran — who, for her safety, is concealing her identity — shared her account of life under a country in the midst of battle with The Post’s Natasha Pearlman.




