
Matthew McConaughey’s mom shares her fountain of youth, reveals what other women are doing wrong
Fox News
Matthew McConaughey's mom, Kay McConaughey, recently shared with Austin Lifestyle, how she manages to stay so youthful at the age of 93.
"I really have a positive attitude, and I eat well," Kay explained. "I eat clean. I exercise. I do Pilates for one hour, four days a week, and that keeps me fit. But, the biggest thing for me is I don't stress." "I really have a positive attitude, and I eat well. I eat clean. I exercise. I do Pilates for one hour, four days a week, and that keeps me fit. But, the biggest thing for me is I don't stress." Lori Bashian is an entertainment production assistant for Fox News Digital.
"Like, if you and I were really good friends and, and you were talking to me, and you had a situation, I would listen to you and I would give you advice and if you didn't take it, then that's it, I wouldn't stress over it," she shared.
Kay went on to explain that many "women think they always have to fix everything," but that is not a belief she subscribes to.