Mass shootings take a toll on Americans' mental health, even from a distance, experts say
CBSN
When mass shootings make headlines, you may feel a range of emotions, from anxiety to fear or even a sense of numbness over yet another tragedy. You're not alone.
Experts say even from a distance, gun violence can take a toll on your mental health.
"Even if you're not a survivor or bystander, watching it time and time again on your phone or on the headlines can really impact you in ways that I don't think we knew before to be as impactful. It's so 'in our face' all the time and we have access to so much footage, so many pictures, so many videos, so many accounts that we're ingesting it in ways that's really unhealthy for us," says Dr. Riana Elyse Anderson, a psychologist and fellow at Stanford's Center for Advanced Study in the Behavioral Sciences.
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