Malaika Arora shares 3 yoga asanas to improve flexibility in new video. Watch

Malaika Arora shared notes about three yoga asanas that will help in improving flexibility and will stretch your muscles and increase your range of motion.

In a post on Instagram earlier this week, Malaika Arora shared notes about three yoga asanas “that will leave you feeling rejuvenated and healthy.” The three yoga poses will help in improving flexibility and will stretch your muscles and increase your range of motion. WHAT ARE THE THREE YOGA ASANAS THAT MALAIKA ARORA SHARED? The three yoga asanas that Malaika posted about are Anjaneyasana, Parsvottanasana and Trikonasana. “Practice these poses regularly and you will see an improvement in your flexibility,” Malaika said in her post on Instagram.