Just 3 Night Shifts Can Raise The Risk Of Diabetes, Obesity: Study

Researchers from Washington State University, the US revealed that night shifts can cause the body's protein rhythms related to blood glucose regulation to go haywire. It also hampers energy metabolism and inflammation -- influencing the development of chronic metabolic conditions.

Just three-night shifts may be enough to raise your risk of several diseases like diabetes, obesity, and other metabolic disorders, finds a study.

Researchers from Washington State University, the US revealed that night shifts can cause the body's protein rhythms related to blood glucose regulation to go haywire.

It also hampers energy metabolism and inflammation -- influencing the development of chronic metabolic conditions.