Is the "dinosaur time" trend a good way to eat more greens? A dietitian weighs in.

A TikTok user has gone viral for a hilariously efficient way of eating more greens that she calls "dinosaur time," and a dietitian says it could be a useful method for others looking to do the same.

"I've been trying to eat more greens with every meal recently, and I figured out the best life hack for me," user @sahmthingsup says in a video that has amassed 3.5 million views.

"I call it dinosaur time, and this is what it looks like," she adds before shoving a fistful of leafy greens into her mouth.