Increasing your activity level is the first step to lowering blood pressure and cholesterol
CNN
People with mild-to-moderate high blood pressure and high cholesterol can lower them without having to turn to medications, a new statement says.
Adding some movement to your day could lower your blood pressure and cholesterol, according to new guidelines from the American Heart Association. The association advised that people with mild to moderate high blood pressure and high cholesterol can lower them with exercise.President Joe Biden on Sunday delivers his first commencement address of the 2024 season at Morehouse College, where the president may for the first time in months have to confront the angst that’s been percolating on college campuses nationwide toward his administration’s policies on the Israel-Hamas war.
Arab and Palestinian Americans left a meeting with Secretary of State Antony Blinken on Friday night frustrated they did not have a clear understanding of how the Biden administration might act upon their concerns as the Israel-Hamas war devastates the civilian population in Gaza, participants told CNN.