How to stop lashing out when you're hurting
CNN
Psychologist Jelena Kecmanovic hears from clients about how they find themselves lashing out at people around them because their nerves are so fried. Here are five strategies Kecmanovic shares with her clients to keep them from lashing out at others.
Anxiety and depression remain significantly higher than before the pandemic, surveys show, and both of those have been linked to anger.
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