How to build a stronger brain, according to Dr. Sanjay Gupta's book 'Keep Sharp'
CNN
You can train your mind for enhanced performance and brain health, just as you keep the body fit by working out. Here are five science-proven strategies to build a stronger brain, based on CNN Chief Medical Correspondent Dr. Sanjay Gupta's "Keep Sharp: Build a Better Brain at Any Age."
The truth is, your mind, like your physical body, is always capable of change for better or for worse. And the degree and nature of that change has less to do with age and more to do with action.
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