
His body 'totally depleted' by distance running, Ryan Hall became reenergized after turning to weightlifting
CNN
Ryan Hall may hold the fastest marathon and half marathon times for a US athlete, but these days he admits that running doesn't feel like it used to.
"It just feels like you're wearing a weight vest the whole time," says Hall, which is hardly a surprise when you consider his physical transformation since retiring from the sport five years ago.
As a professional runner racking up 120 to 140 miles a week, Hall would weigh in at a lithe 130 pounds; today, he's 190 pounds and far more likely to be found lifting weights than grinding out 20-mile long runs.

Oklahoma’s governor picks energy executive Alan Armstrong to fill US Senate seat through end of year
Oklahoma’s governor on Tuesday appointed energy executive Alan Armstrong to serve in the US Senate through the end of the year and finish the term of Republican Markwayne Mullin, the new homeland security secretary.












