Hilary Duff’s trainer reveals her fitness secrets for nude Women’s Health magazine photoshoot
Fox News
Dominic Leeder, Hilary Duff's personal trainer from LA, shared the diet and fitness secrets she used ahead of her nude Women's Health magazine cover shoot.
"Duff is a fan of variety in the gym, so every single training session was different," Leeder said. "Each workout consisted of movements that focused on engaging the star's lower core muscles and involved a mix of cardio, high-intensity interval training and resistance training."
Leeder praised Duff on staying committed during every workout.
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