Here are the states Americans are moving to — and the states they are ditching

The pandemic sparked a restlessness in American life, with many families opting to move in search of more space or a lower cost of living. That trend continued in 2022, with hundreds of thousands of people uprooting their lives and moving to new states. 

But some regions are benefitting from an influx of new residents — a trend that can help those areas grow their economies and expand their tax bases — while others are witnessing a net loss of residents. About 25 U.S. states saw more people move within their boundaries last year, while about 25 states lost residents or were relatively flat, according to an analysis of census data from the National Association of Realtors (NAR).